A WNBF (World Natural Bodybuilding Federation) champ of the fit model category, Charissa is an encouraging and bubbly trainer who challenges her clients to push their limits and reach their full potential.

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She believes that strength training is for everyone and is essential for our physical, emotional, and mental well-being.

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Credentials

• Certified Personal Trainer (NASM)

• Certificate in Hypertrophy & Strength Training (LearnASP)

• Certificate in Fat Loss & Physique Transformation (LearnASP)

• Sports & Fitness Nutrition Specialist (FEA)

• HIIT Instructor Training Certificate (FEA)

• Certified Calisthenics Coaching (TTE)

• Certified Rehab Trainer (NASM)

Former state basketball player, Yu Tong, turned to strength training when she realized that strength is the key to injury prevention.

 

With a background in sports and a passion for personal training, Yu Tong is a trainer who will go all in for her clients.

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Credentials

• Certified Personal Trainer (National Academy of Sports Medicine NASM)

• Certified in Eleiko Weightlifting Level 1 (Eleiko Education)

• Certified in the Fluid X Foundation Coaching Course (NASM)

Having gone through her own muscle gain and fat loss transformation, Gabie understands the frustrations, plateaus, and small victories that come along the way.

Believing that fitness is more than just workouts, Gabie advocates for nutrition, mindset, and sustainable habits. 

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Credentials

• Certified Fitness Instructor (FITM)

With her vibrant energy, Kim makes every session feel both purposeful and uplifting.

 

She tailors each workout to fit her clients’ unique goals, needs, and even their menstrual cycle! A testament to the thought and care she puts into her programming.​

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Credentials

• Certified Fitness Instructor (FEA)

• Certified Calisthenics Coaching (TTE)

• Certified in Training Pregnant and Postpartum Clients (FEA)

PT client to PT trainer, Irene understands what it's like to start from square one and work her way up.​

From strength training to pilates, Irene is a multi-faceted trainer. 

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Credentials

• Certified Fitness Instructor (FEA)

• Stott Trained Mat Pilates Instructor

• Certified Exercise Nutrition (FEA)

• Pilates Machine TTC

A WNBF (World Natural Bodybuilding Federation) champ of the bikini category and founder of healthy ready-made meal provider Homeals, ​YY Steph is a veteran in the fitness industry.

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Supportive and generous with her knowledge, YY doesn't hold back from educating you on what you need to know.

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Credentials

• Certified Personal Trainer (ACE)

• Certified Sports Nutrition (ASFA)