Welcome to
CHARIS Athletics

Memberships

A GYM DESIGNED

BY WOMEN, FOR WOMEN.

Class Schedules

Corporate

About us

PENANG'S #1 WOMEN GYM

A safe space for women to discover their inner strength and beauty

GYM MEMBERSHIP

Perfect for all ladies who are looking for a clean, cozy, and comfortable environment to workout in. Did we also mention that we've been described as inclusive and friendly?

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PERSONAL TRAINING

Want undivided attention and faster results?

PT is what you need!
Prefer to workout alone or in small groups?

PT is what you need!
With PT, you get guidance on the workout forms and nutrition - Everything you need to start your fitness journey.

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GROUP CLASSES

From Total Body Conditioning to Yoga, we have a class for everyone. With a max of 12 participants per class, our group classes offer a perfect blend of personal attention and community belonging.

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GET ME FIT

3 MONTHS PROGRAM

Are you a gym girlie looking for more guidance? Then our Get Me Fit program is just for you! Think of this as our combo package where you get to enjoy PT, group classes, and full gym access.

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Jia Qi Teh

Charis Athletics has a magic spirit of making you enjoy the consistency in achieving your goals and taking care of your body through exercise. I experienced a time that I did not enjoy training; I had to force myself go to the gym. I spent about almost 1-2 years of exposure to different gyms, but this is the first place that made me feel that every single time I spent here is enjoyable and valuable with no pressure at all. Not only because here is clean, new and fully equipped, you'll have exposure to different classes here like TRX, TBC, and Mat Pilates guided by their lovely PTs here, and meet a beautiful community whom with you can just comfortably share your thoughts and get knowledge from with no judgement and discrimination.

Dania Sadek

The only all women gym in Penang. Such a beautiful, empowering, friendly environment. It’s not just a place where you workout, but a safe place for women. The classes are great, atmosphere is so energetic. LOVE IT, will recommend it to all the ladies I know!

Teck Poh Choo

As I step into my senior years, I realize it's high time I build a stronger frame if I were to age gracefully. I have tried exercising at home via youtube channels but I hurt myself a few times doing the exercises wrongly. I always pictured gyms as places with sweaty hunky men working out... so I was so thrilled to learn about this All Women's Gym. Just within a month of my one-to-one training with Charissa, my body feels toned & stronger! Everyone here is so encouraging too.