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Community Classes
Group Training
With Your Workout Buddy
Private Training
Jia Qi Teh
Charis Athletics has a magic spirit of making you enjoy the consistency in achieving your goals and taking care of your body through exercise. I experienced a time that I did not enjoy training; I had to force myself go to the gym. I spent about almost 1-2 years of exposure to different gyms, but this is the first place that made me feel that every single time I spent here is enjoyable and valuable with no pressure at all. Not only because here is clean, new and fully equipped, you'll have exposure to different classes here like TRX, TBC, and Mat Pilates guided by their lovely PTs here, and meet a beautiful community whom with you can just comfortably share your thoughts and get knowledge from with no judgement and discrimination.
Dania Sadek
The only all women gym in Penang. Such a beautiful, empowering, friendly environment. It’s not just a place where you workout, but a safe place for women. The classes are great, atmosphere is so energetic. LOVE IT, will recommend it to all the ladies I know!
Teck Poh Choo
As I step into my senior years, I realize it's high time I build a stronger frame if I were to age gracefully. I have tried exercising at home via youtube channels but I hurt myself a few times doing the exercises wrongly. I always pictured gyms as places with sweaty hunky men working out... so I was so thrilled to learn about this All Women's Gym. Just within a month of my one-to-one training with Charissa, my body feels toned & stronger! Everyone here is so encouraging too.
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